🌱 California Schools Lead the Vegan Revolution - This Week in Plant-Based News!

Welcome to this week's edition of our plant-based newsletter, your go-to source for vegan events, sustainable eating tips, and culinary inspirations. As autumn settles in, we're excited to share a variety of upcoming events that celebrate the richness of plant-based cuisine and community.

In this issue, we'll highlight local gatherings, explore sustainable eating practices, and keep you informed about the latest developments in the vegan world. From school lunch innovations to debates on ultra-processed foods, we've got you covered. So, grab your favorite plant-based beverage and join us as we explore the vibrant world of veggie delights!

Events for the upcoming week

• On Friday October 18th Roots & Recipes: BIPOC Chefs Talk Vegan Traditions from 7:30 - 9pm CDT. The event is sold out but this is a reminder for those who have already bought the tickets.

• On Friday October 18th, DFW Veggie Lovers will meet at Taco Ocho, 930 E Campbell Rd, Richardson, TX 75081 from 6-9pm.

• On Sunday, October 20th, The Veggie Outers and Black Vegetarian Society of Texas will meet for a luncheon at ITSO Vegan from 1-3pm. You can RSVP here.

• On Sunday October 20th, N.D.A cuisine is hosting Twilight Truffles, a Mystical Italian Feast at 6pm at Swank Restaurant (1115 N Beckey Ave, Dallas). You can buy tickets here.

Greening Your Plate: Affordable Ways to Eat More Sustainably

Eating sustainably doesn't have to be complicated or expensive. This article explores practical ways to make environmentally-friendly food choices, challenging common misconceptions about sustainable eating. For instance, it clarifies that when it comes to "eating local," seasonality and production methods often matter more than distance alone. The piece also emphasizes the importance of reducing meat consumption, highlighting both the health and environmental benefits of this shift. It notes the growing accessibility of plant-based options, making this change easier for many consumers.

Interestingly, the article touches on some creative solutions for sustainable eating. These include consuming invasive species and growing your own produce, offering readers unique perspectives on eco-friendly food choices. Overall, the piece emphasizes that making small, doable changes can have a significant positive impact on both personal health and the environment. By presenting these accessible strategies, the article encourages readers to take steps towards more sustainable eating habits without feeling overwhelmed by the process.

You can read the original article here.

Weekly News

• California Schools are leading the charge in providing students with vegan food option. Interesting fact from the article: 56% of middle and high schools in California's 25 largest districts now offer daily vegan options, up from 36% in 2019.

• A celebrity burger joint in Dallas has closed, dont want to put the name here to keep this newsletter family friendly but head over here to find out more.

• I have covered vegan ultra processed foods multiple times and it is an hot topic of debate for vegans, so more and more main stream media covers it. This BBC article has its own take on UPFs. Key Takeaway: Its the overall diet that matters. you don’t need to completely avoid UPFs, but don’t go to the other extreme too.

• In this crowded marketplace of Vegan dairy alternative milks, a company in UK has come out with vegan milk powder. Interesting product, What do you think?

Did you know that a whole food plant-based (WFPB) diet is its potential to enhance gut health and improve digestion significantly due to its high fiber content?

Recipe of the week

Doing something different for Recipe of the week: Dropping the Instagram link for Miso Tahini Cauliflower instead of typing the receipt up. The author has written recipe in their post. Hope you like it.

jacobking

View more on Instagram